Lifelong Health Starts Here
I’m going to ask a question, and I want your gut response. Answer fast. What do you feed a lion? Meat. Meat is the obviously correct answer. You would feed the lion raw meat. I think even the most ardent vegan would admit that lions are supposed to eat meat. But why are they “supposed” [...]
Alzheimers Scotland – Sponsor Form
Please find official Sponsor Form from Alzheimers Scotland for the Charity Day on 10th March 2012 here
Alzheimers Charity Day – Sat 10th March 2012
Please find our Timetable for the Alzheimers Charity Day – Timetable and Sponsor/Donate here
20 Hour Non Stop Triathlon in aid of Alzheimers Scotland
20 Hour Non Stop Triathlon in aid of Alzheimers Scotland On the 15th Anniversary of Kate Posgate’s death from Alzheimers, grand daughter Kerry Smith is attempting yet another feat of madness! So far we’ve seen 12 hours, 15 hours and 18 hours….. SATURDAY 10TH MARCH IS THE BIG ONE….20 HOURS NON STOP WALKING ON [...]
Members Story – By Gillian Ewan
A good sportsperson always blames their equipment right? So today I find myself slipping my feet (after a few failed attempts to get the toes right) into a pair of Vibram® FiveFingers® Never heard of them? Here is a little bit of background ….. In 1960, Ethiopian Abebe Bikila won the Olympic Marathon [...]
Marc Howes and KBK
Marc Howes our resident KBK and MMA instructor was the lucky winner of our 12 days of xmas “refer a friend” competition. The prize -£500 in cash. We would like to express our thanks to Marc as he has asked us if he can donate £200 of his winnings BACK to the Warehouse Health [...]
ALZHEIMERS CHARITY EVENT – Saturday 10th March 2012
Our manager Kerry Smith is attempting her 4thevent in memory of her nan who died of Alzheimers on 10thMarch 1997. This one is the longest event to date with an attempt to walk on the treadmill for 20 hours non stop. She will start at 12pm on Saturday and walk until 8am on Sunday. [...]
£ 4 LB WEIGHT LOSS CHALLENGE
So you wanna lose a few pounds? Need a little encouragement to help you along the way? Join us for the £4LB weight loss challenge in aid of the ANCHOR UNIT ARI. Anyone who joins us can pledge the name of a cancer survivor or a loved one/family/friend who has passed and we will [...]
